Resources to help you better understand YOU

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Below are free resources I have created for you. Simply click the link and get the resource in your mailbox.

  • Regulation Guide for Overstimulated Moms Link

  • Better Sleep for Neurodivergent Brains Link

  • Mental Load Bundle Link

  • Accommodations and Tips for the Holidays Link

  • Hosting Prep CheatSheet Link

  • Gift Guides 2024 (curated for ADHD / Autistic / AuDHD)

In the “storefront” you’ll find books (for both adults and kids), sensory items, items to help with your routine, and so much more.

I’ve curated these lists to be as useful as possible for fellow neurodivergent friends.

Amazon USA

Amazon Australia

These are affiliate links, which means I get a very small commission if you purchase an item listed on my storefront, no extra cost to you.

Amazon Storefront

This is a way you can show appreciation for the free resources and content I create, without actually buying a product. Donation based, any amount is hugely appreciated.

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